Move better. Recover stronger.
Personalised sports therapy to help you recover from injury, ease pain, and get back to the activities you love.
- Injury assessment & rehab
- Soft tissue & sports massage
- Performance-focused care
Meet Olivia
Qualified care with a personal approach
I'm Olivia Frost, a sports therapist dedicated to helping people recover from injury and move with confidence again.
Whether you're an athlete, a weekend runner, or simply dealing with everyday aches, sessions are tailored to your goals — with clear guidance every step of the way.
Olivia Frost · 07359304166 · hello@livfrost.co.uk
Important Information
My Qualifications
I have recently graduated with a BSc in Sports Therapy and Rehabilitation from Teesside University and plan to develop my learning through this work and my upcoming Masters.
Professional Accreditations and Safety
I am a fully registered member of the Sports Therapists Association (STA), adhering strictly to their professional code of conduct and advanced standards of practice. My Practice is also fully insured through the provider, Balens Limited
Treatments
Services & prices
Transparent pricing for assessments, rehab, and hands-on treatment. Not sure what you need? Start with an initial assessment.
Initial assessment
£35A full consultation covering your history, movement screening, and a clear plan for recovery or performance.
Injury rehabilitation
£45Structured rehab programmes for injuries — from early recovery through to return to play.
Sports massage
£40Targeted massage to support training, reduce soreness, and keep you moving well through the season.
Client feedback
What clients say
Based on 1 reviews
Back training sooner than expected
“Olivia was brilliant after my ankle sprain. Clear explanations, a realistic plan, and I was back running weeks earlier than I thought.”